Us and our planet

Prodám novou knihu,Bibli kulturistiky,autor:Arnold Schwarzenegger From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.” Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. Plus, all the features that have made this book a classic are here: -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique -The most effective methods of strength training to stilt your needs, whether you're an amateur athlete or a pro bodybuilder preparing for a competition -Comprehensive information on health, nutrition, and dietary supplements to help you build muscle, lose fat, and maintain optimum energy -Expert advice on the prevention and treatment of sports-related injuries -Strategies and tactics for competitive bodybuilders from selecting poses to handling publicity -The fascinating history and growth of bodybuilding as a sport, with a photographic “Bodybuilding Hall of Fame” -And, of course, Arnold's individual brand of inspiration and motivation throughout Covering every level of expertise and experience, The New Encyclopedia of Modern Bodybuilding will help you achieve your personal best. With his unique perspective as a seven-time winner of the Mr. Olympia title and all international film star, Arnold shares his secrets to dedication, training, and commitment, and shows you how to take control of your body and realize your own potential for greatness. Hmotnost: 2548 g Rozměry: 221 × 277 × 45 mm Datum vydání: 05. listopad 1999 Běžná cena 1000,-, osobní předání v PRAZE 2 po dohodě!

90+% discount YOU DO NOT GET WHAT YOU FAIRLY DESERVE, YOU GET WHAT YOU NEGOTIATE Audio CD format. Effective Negotiating: Strategies for Successful Negotiating, Karrass, Beverly Hills, CA. 6 audio CD's, offering information from the "World leader in negotiating programs." This is one of a number of successful strategies presented in seminars around the country by a recognized leader in the field. Effective Negotiating: Strategies for Successful Negotiating (Achieve Better Both-win Agreements in Your Business and Personal Transactions) [6 Audio CDs] (6 Audio CDs) Karrass is the world leader in negotiating programs. Customized negotiating seminars are designed to help you achieve better both-win agreements in your business and personal transactions. It contains an arsenal of ideas that will work for you just as they have for astute business people throughout the centuries. In these practical programs you will learn what works, why it works, and how to defend your self when someone uses negotiating tactics against you. You will discover how to plan more effectively and how to come up with agreements that benefit not only yourself but the other party as well. Just some of the topics covered are: How other cultures negotiate. Deadlines. Concessions. Partnerships. Team Negotiations. Planning. Power of time. Long Term Relationships. Target Setting. Reverse Auction. Buy now, negotiate later. Breaking a deadlock. Good guy - bad guy. And many more topics are discussed! 6 Audio CDs) Karrass is the world leader in negotiating programs. Customized negotiating seminars are designed to help you achieve better both-win agreements in your business and personal transactions. It contains an arsenal of ideas that will work for you just as they have for astute business people throughout the centuries. In these practical programs you will learn what works , why it works, and how to defend your self when someone uses negotiating tactics against you. You will discover how to plan more effectively and how to come up with agreements that benefit not only yourself but the other party as well. Just some of the topics covered are: How other cultures negotiate. Deadlines. Concessions. Partnerships. Team Negotiations. Planning. Power of time. Long Term Relationships. Target Setting. Reverse Auction. Buy now, negotiate later. Breaking a deadlock. Good guy - bad guy. And many more topics are discussed! USE 1 ON 1 OR IN GROUP SETTINGS 6 CD set. CD #1: Intro; How Other Cultures Negotiate; Power of Contract Writing and Record Keeping; Deadlines; Telephone Negotiations; Deadlocks and Cooperative Mode; Competitive Mode . CD #2: Concessions; Attitudinal Negotiations / Satisfaction; Organizational Mode; Personal Negotiations; Partnerships; Traits of Effective Negotiators; Team Negotiations. CD #3: Planning; Sources of Po

Stav: velmi dobrý. Počet stran: 88. ISBN: 978-15-9120-398-8. Jazyk: AJ. We are living longer than ever before. With this extended life span comes new concerns like memory issues and dementia, which can interfere with the ability to live a full, involved, and independent life. The good news is, age-related memory problems are not a natural product of aging. We can enjoy good cognitive function well into our senior years, and Dr. Earl Mindell shows us how. In Dr. Earl Mindell's Memory Bible, he equips you with the knowledge and tools you need to stop cognitive debilitation in its tracks and to maintain a healthy memory well into your eighties and beyond. This book discusses how aging impacts cognitive function, how common medications intended to improve memory actually impact the brain, and what you can do to preserve and even improve your memory.

Vydání z r. 2013 (již není nikde dostání). Kupované v New Yorku na podzim 2022. Nerozbaleno z původního obalu. Původní cena: $500. Anotace: Curated by Hans Ulrich Obrist, Do It began in Paris in 1993 as a conversation between the artists Christian Boltanski and Bertrand Lavier and Obrist himself, who was experimenting with how exhibition formats could be rendered more flexible and open-ended. The discussion led to the question of whether a show could take “scores” or written instructions by artists as a point of departure, which could be interpreted anew each time they were enacted. To test the idea, Obrist invited 13 artists to send instructions, which were then translated into nine different languages and circulated internationally as a book. Within two years, Do It exhibitions were being created all over the world by realizing the artists’ instructions. With every version of the exhibition new instructions were added, so that today more than 300 artists have contributed to the project. Constantly evolving and morphing into different versions of itself, Do It has grown to encompass “Do It (Museum),” “Do It (Home),” “Do It (TV),” “Do It (Seminar)” as well as some “Anti-Do Its”, a “Philosophy Do It” and, most recently, a “UNESCO Children’s Do It.” Nearly 20 years after the initial conversation took place, Do It has been featured in at least 50 different locations worldwide. To mark the twentieth anniversary of this landmark project, this new publication presents the history of this ambitious enterprise and gives new impetus to its future. It includes an archive of artists’ instructions, essays contextualizing Do It, documentation from the history of the exhibition and instructions by 200 artists from all over the world selected by Obrist, among them Carl Andre, Jimmie Durham, Dan Graham, Yoko Ono, Christian Marclay and Rosemarie Trockel, including 60 new instructions from Matias Faldbakken, Theaster Gates, Sarah Lucas, David Lynch, Rivane Neuenschwander and Ai Weiwei, among many others.

Homeschool Your Child for Free: More Than 1,400 Smart, Effective, and Practical Resources for Educating Your Family at Home Paperback – August 4, 2009 při platbě předem poštovné doporučeně 65 Kč, osobní předání je možné v centru Ostravy; koukněte se i na další moje věci, díky! by LauraMaery Gold (Author), Joan M. Zielinski (Author) Introduced in 2000, Homeschool Your Child for Free gave countless parents the plan and peace of mind to get their kids’ education on the right track. Now, authors LauraMaery Gold and Joan M. Zielinski have revised and updated their popular guide, offering their expert homeschooling advice and information, plus new tools and resources to help you and your child succeed: • Complete curriculum plans for a comprehensive education, from preschool through high school • Legal guidelines and compliance requirements for home educators • Teaching tips and motivators from successful homeschoolers • And so much more! (AC5)

Jill Dawson (Author), Margo Daly (Author) Bloomsbury, 2002 Stav/state: see photos, pouze vybledlý hřeb, jinak jako nová Language: English 22 stunning tales of pregnancy, birth and beyond.... Emily Perkins, Polly Samson, Peter Carey, Julia Darling, Judith Bryan, Roddy Doyle, Jill Dawson, Chandani Lokuge, Eva Sallis, Margo Daly, Bridget O'Connor, Christopher Cyril, Alice Jerome, Bernard Cohen, David Guterson, Kathy Page, Kathryn Heyman, Nikki Gemmel, Simone Lazeroo, Hannah Fink, Nick Hornby, Rosie Waitt This highly varied and vibrant mosaic of fiction and memoir by some of our finest contemporary writers captures the individual and unique, as well as the quotidian and universal, in the birth experience.